Your Affinity & Relationships

Your Affinity & Relationships

Relationships are challenging, with or without an Affinity (addiction). Check out my video on what to do when you’re in a relationship (or circumstance) that you cannot get out of. love always,...
How to Keep the Past in the Past

How to Keep the Past in the Past

In this very first episode, I talk about how to leave the past in the past. It can be difficult leaving things that have happened to us in the past, especially if they were hurtful or traumatic experiences. Check out my suggestion in this video! love always,...
9 Signs of Codependency

9 Signs of Codependency

Do you feel like you’ve been pleasing others and sacrificing your dreams? Or have you been relying on your family or loved ones to make your life decisions? Although it’s okay to make sure our loved ones are happy, there’s a difference between...
5 Signs You Self-Sabotage

5 Signs You Self-Sabotage

“We sabotage the great things in our lives because deep down we don’t feel worthy of having the great things.” – Taressa Riazzi   We tend to want what we want and we usually want it now. Sometimes we’ll get that thing we wanted and...
How I Manage Society’s Expectations

How I Manage Society’s Expectations

“To know what that true self is without social pressure is to know your true nature.” – Martha Beck …Have you ever heard of the saying ‘comparison is the thief of joy’? Even though I had heard this saying plenty of times in the...
How to Stop Feeling Trapped in a Life You May Not Want

How to Stop Feeling Trapped in a Life You May Not Want

“I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress break me. I. will. simply. breathe. And it will be okay. Because I don’t quit.” -Shayne McClendon I’ve had jobs I dreaded (I remember one...