Whether you’re a business owner, employee, single parent, or a gypsy, it is important to take care of your mind, body, and soul. When our physical, mental, and sometimes spiritual health are in a “funk,” not only are we prone to getting sick, but it can...
It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.” -Seneca “Let go of the attachment, keep the lesson” – L.J. Vanier When we’re experiencing a difficult time it is SO HARD to...
It seems as though death is looming all around me right now. I don’t know if it’s because it’s a full moon lately or what. I, myself, have experienced three losses in the last two weeks and friends of mine have also experienced loss recently (or the...
By changing the way you view yourself, you automatically start to change your world. Our thoughts become our actions, and our actions become our reality. In this experience, you will finally have the chance to dig deep into your issues surrounding self-image and start...
Acceptance is one of the hardest things to do when it comes to anything in general, but especially when it comes to addiction. Choosing the right treatment center whether it be for your loved one or yourself plays a pivotal role in recovery. I’ve compiled a list...
In school, learning to become a therapist, we learn we must help our clients/patients create and develop their master treatment plan. A master treatment plan is like a guide or map to their treatment; it includes all of the goals and objectives a client/patient plans...
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