7 Ingredients for Mind, Body, and Spirit Healing

7 Ingredients for Mind, Body, and Spirit Healing

7 Ingredients for Mind, Body, and Spirit Healing Balance is not something you find, it’s something you create. I’m a proponent of the idea if there is a healthy balance between physical, emotional, mental, and spiritual health then there won’t be a...
13 Ways to Feed Your Soul

13 Ways to Feed Your Soul

Whether you’re a business owner, employee, single parent, or a gypsy, it is important to take care of your mind, body, and soul. When our physical, mental, and sometimes spiritual health are in a “funk,” not only are we prone to getting sick, but it can...
Have you reached a stressful time in your life?

Have you reached a stressful time in your life?

It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.” -Seneca “Let go of the attachment, keep the lesson” – L.J. Vanier When we’re experiencing a difficult time it is SO HARD to...
How to Deal With Grief & Loss

How to Deal With Grief & Loss

It seems as though death is looming all around me right now. I don’t know if it’s because it’s a full moon lately or what. I, myself, have experienced three losses in the last two weeks and friends of mine have also experienced loss recently (or the...